Gold Star Chili :: Nutritional Information

Gold Star Chili Menu

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Item	serving size (gm)	calories	protein (gm)	carbs (gm)	fat	%fat	cholesterol (mg)	sodium (mg)	dietary fiber (gm)
Chili(8oz.)	227	213	18	8	12	50	32	1266	3
Veggie Chili Bowl	255	160	8	29	2	3	0	1160	6
Coney	146	286	12	30	14	42	21	842	2
Cheese Coney	160	343	15	31	18	47	36	930	2
Chili Sandwich	132	211	9	32	5	23	6	629	3
Chili Cheese Sandwich	132	288	14	30	12	39	28	761	2
Low Carb Coney Bowl	298	570	34	7	47	73	115	1850	2
Regular 2-Way	340	420	21	58	11	24	20	980	5
Regular 2-Way onion	383	436	21	62	11	23	20	981	6
Regular 2-Way bean	425	489	25	71	12	21	20	1275	8
Regular 2-Way onion bean	468	505	25	75	12	21	20	1276	9
Regular 3-Way	397	648	35	59	30	42	79	1332	5
Regular 4-Way	439	665	35	63	30	41	79	1333	6
Regular 5-Way	525	733	40	76	30	37	79	1628	9
Super 5-Way	794	1141	63	109	51	40	136	2547	13
Fries	149	366	5	44	19	46	0	388	5
Cheese Fries	184.	520	15	42	32	56	45	634	5
Chili Cheese Fries	269	596	22	46	36	55	61	1129	6
Garlic Bread	54	213	5	19	13	55	0	393	1
Garlic Bread w/ Cheese	68	271	8	19	18	59	15	481	1
Tex Mex (8 oz.)	227	210	17	17	9	38	38	577	6
Chili Cheese Nachos	240	411	18	30	25	54	49	931	6
Chili Cheese Dip	177	580	18	39	40	61	75	900	4
Chili Cheese Dip Supreme	291	580	20	38	40	62	75	880	6
South of the Border Chili Salad	472	639	27	55	39	54	117	1177	4
Low Carb Chili Salad	369	320	21	12	22	33	50	1100	4
Spring Harvest Salad*	230	160	5	23	7	11	15	135	3
Grilled Chicken Spring Harvest Salad*	315	300	25	23	13	20	70	850	3
Crispy Chicken Spring Harvest Salad*	315	360	23	32	17	26	65	720	3
Cafe Salad*	224	160	7	15	10	15	15	480	3
Grilled Chicken Cafe Salad*	295	250	24	15	12	18	60	1070	3
Crispy Chicken Cafe Salad*	295	310	21	24	15	23	55	950	3
Half Cafe Salad*	134	110	5	8	7	11	15	290	2
Caesar Salad*	168	130	8	12	6	9	10	390	2
Grilled Chicken Caesar Salad*	238	210	25	12	8	12	55	980	2
Crispy Chicken Caesar Salad*	238	280	23	22	11	17	50	850	2
Half Caesar Salad*	105	90	7	6	5	8	10	310	1